Brooke's Journey

Brooke's Journey

Anonymous asked: lhow much water each day to help with weight control?


Answer:

at least 8 glasses

Having a fitblr is such great motivation. Reblog this if you’re an active fitblr and I will follow you, you will get tons of followers!!

(Source: toinfinitebeauty, via liftandlove)

Anonymous asked: omg brooke! I'm happy for you :DD (For the record, I do NOT think you need to lose ANY weight, but I did the weight loss journey thing too and it is a very powerful thing. As long as you are being healthy and making healthy changes then there is no one to stop you. Don't let it get out of control) And yes we have talked but for the sake of my blog, I am going to stay anon... unless you really want to see my blog :S


Answer:

Aww! thanks :) and shh, i wont tell anyone haha :)Thanks for all the support and stuff :3